I am a happily retired young at heart senior who would love to take this journey together with some motivational MFP friends. I would love to move more but due to some age issues will have to take it a bit slow. Beautiful grandkids keep me busy and motivated to be healthy for a long time to come. I have used MFP before but…
Hi everyone! Well turned sixty and am enjoying life, family and grandchildren. Also managed to quit smoking five years ago, something I never thought possible..with the sad reward of a huge weight gain :-(. Starting MFPal again and would love to have some great buddies to take this journey with me. Please add me if you…
New to MFP and have been doing the food diary. This week added some exercise and when I fill it in the calories burned are added back to the daily goal. This seems to defeat the purpose of burning them off but I am sure there is a logical explanation? Does everyone eat these calories back on? Thanks.
Hi, my name is Debbie and although I joined MFP some time ago I merely glanced it over. I am almost 60 years old and carrying around far too much extra pounds. I know now it's harder to come off and will take a slow committed approach ...but am excited to try to do it with you all. I am a wife, mom and grandmother which…
