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(Young) Seniors who need friends to reach our weight loss goal
I am a happily retired young at heart senior who would love to take this journey together with some motivational MFP friends. I would love to move more but due to some age issues will have to take it a bit slow. Beautiful grandkids keep me busy and motivated to be healthy for a long time to come. I have used MFP before but…
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Need Buddies, pls add me :-)
Hi everyone! Well turned sixty and am enjoying life, family and grandchildren. Also managed to quit smoking five years ago, something I never thought possible..with the sad reward of a huge weight gain :-(. Starting MFPal again and would love to have some great buddies to take this journey with me. Please add me if you…
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Exercise Calories
New to MFP and have been doing the food diary. This week added some exercise and when I fill it in the calories burned are added back to the daily goal. This seems to defeat the purpose of burning them off but I am sure there is a logical explanation? Does everyone eat these calories back on? Thanks.
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Starting MyFitnessPal and A New Me :-)
Hi, my name is Debbie and although I joined MFP some time ago I merely glanced it over. I am almost 60 years old and carrying around far too much extra pounds. I know now it's harder to come off and will take a slow committed approach ...but am excited to try to do it with you all. I am a wife, mom and grandmother which…