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i feel fat everytime i eat!
i've been losing weight so i've started getting scared to eat. the past few days ive had a granola bar for breakfast some pretzels for lunch and like a little heavy dinner. today i had some chicken fingers and a little fries. i feel like im gonna get fat from that cause its greasy and fatty. i only ate like 1,200 calories…
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Weight gain before period???
I know I know this question is over asked but I rarely see people who unexplainablely gain 10-12 pounds the week before theirs!!! Does this seem like a lot? Anyone else gain this much? Also I notice that my legs look huge!!!! Like I can't even fit in my shorts!!! Can thighs and calves bloat/retain water? Why does this…
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2 pounds overnight??!!??
I cheated a little yesterday but I didn't go over 3,000'calories!!! I'm right back up to 133 pounds and i was doing so well!! ;( how did I gain 2 pounds overnight? Will it take long to lose again?
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Zig-zagging calories work???
I've recently started eating 2000 calories one day and then 1200 calories the next day and just keep alternating that pattern. My matience calories are 1800. I'm really active. Can alternating heavy calorie day and low calorie day result in weight loss? Any expeirnce? (I recently lost 4 pounds but I'm not sure if its from…
