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Give up sugar?
Yup....that's what I did. That in conjunction with MFP, I'm eating healthy and have NO CRAVINGS!!!! My best friend in the USA told me about a book called Fat Chance written by a Doctor (no affiliation to me!!!) and in it, I finally understood what sugar does to the body, how it works and how modern countries of the world…
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Caerphilly bound!!!
Moving to Caerphilly (in Wales) and was hoping to "friend" others in that area, or really anywhere for that matter! Looking to get support, and give support in this lovely place for weight loss. If you're looking to make a friend, and get support, please feel free to send me a message. We all need all the help we can get!!!
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American in the UK, looking for friends!
Hi guys, American here! Living and working in Wales and loving it. I'd love to meet Brits, Ex-pats, and....well....just about anyone. Would love to hear your experiencess and how you're keeping on track towards success!!! Talk soon, Katie
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Who's in the UK?
Hi guys. I'm a US citizen living in Wales in the UK. I'd love to hear from other ex-pats, or Brits, or anyone for that matter! It's hard to do this on my own, and I can use the support!
