I'm realizing May is going to be my month for staying focused and making sure I'm hitting my goals. What about you? Who wants to join me, be supportive and get focus on HEALTH and EXERCISE? Goals: Exercise 1hr 5x's/week Journal EVERY BIT OF FOOD I EAT Stick to my calorie goals WATER< WATER< WATER Are you game?
Just seeing who would be interested in starting a challenge group for this new workout??? I already ordered it and am going to start 1/2/12 :)
Just my question for today :) What keeps you pushing play? What keeps you eating healthy? what drags your rear to the gym?
How is everyone doing? What are your goals and how are you reaching them? I'm aiming to lose 1lb/wk ;) This will put me at wedding weight !!!! QOTD - what are you most looking forward to as the weather gets warmer????
How are things going this week? QOTD - What is your favorite spring/summer activity??????? By yourself? With your family?
How is everyone doing??? How are your workouts coming along? QOTW - What foods do you really have to try to stay away from???
Does it exist?