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Snail mail swap
Anyone would be interested to share weight loss experience via swap-bot? Here you can take a look at the details http://www.swap-bot.com/swap/show/148961
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Looking for plateau buddies
hello everyone! Since I struggle with 2-months-longing plateau, I really really need to find people with the same problems. I need support and I want to support those, who's hit plateau!
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Dancing with weights
I do dancing with weights in my hands (2 kg each). But I can not find calorie expenditure for this exercise. How can I count calorie burn?
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I'm newbie here, please help
Hello! I'm a newbie here. And what's more, I'm a Russian newbie :flowerforyou: I speak not so well, I apologize for that. I 've tried to count my calorie numbers and that's what I have: 27 years old height 170 cm weight 80 kilos cardio exercises 3-5 hours a week (I dance with weights in my hands for an hour twice a week)…
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I'm a newbie)
Hello there! My name is Tanya. I'm new here. I lost 33 kg (it's about 66 pounds), and I have 20 kilos more to go. I would love to meet weight loss buddies)
