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Always thinking about food :(
Hey guys! I have lost about 25 lbs since I started. I gained about 7 pounds back in the last month because of stress and schedule. I am trying to get back to where I was, but I am always thinking about food, always wanting to eat, always feeling a little hungry. I don't know how to stop thinking about food! Any advice??…
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Stress: how does that affect your weight?
Hey guys! So in about a week I have gained about 6-7 pounds. I have been eating reasonably healthily and if I went over my calorie intake it wasn't by very much. BUT! and here's the big one, I have been stressed out of my mind. To the point where I felt nauseous and bloated all the time. What is the weight I have gained…
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Weight Gain even when I ate under the calorie level?!
Hey guys, During the past 6 months I've been using my fitness pal, sometimes I'll workout really hard, burn a lot calories, and then at the end of the day when I stay under my calorie goal; I wake up to find I've gained 2 pounds!! Is this normal?? Can I actually gain 2 pounds in a night? I don't know what is happening,…
