anchoredhope

Well I have my goal at 1200 because sometimes Ill go over. I'll feel better about me going over if I know I had a low calorie goal anyway. But I try to stay on track as much as possible.

I think for me,thinking about food makes me hungry! I have a Bonk Breaker Ironman Energy Bar - 250 calories. I have gum, but I go through it so fast I feel bad! I don't have any water right now because I am in class, do you think I should run and get some water or some tea?

Are Protien bars a good choice?

1200 Calorie per day. Sometimes I work out, but today I have no time so I only have 117 calories left and I haven't had dinner haha

I love that! I'm stealing that if you don't mind :P

Yah, I have it on my iPod. I just am so tired by the end of the day i don't do it haha I keep a pretty good total in my head throughout the day :)

Sometimes, I haven't had time really. I play volleyball for a college club team but lately we've had a break. Our national tournament is this weekend in Vegas. 3 days of playing volleyball non stop.. Any exercising tips for stress reduction?

Thanks guys, I play volleyball on a college club 3 days a week and sometimes swim at my work. Im constantly on the road going from one place to another, doing a hundred million things at once. My diary wouldn't be much use because during this time I would login the morning because I would have time and then not log the…

Yah, thats what what I figured. It is frustrating, but I have to learn not to live by the scale sometimes. Thanks for the reasons! <3 Not so concerned anymore college girl :D

I've heard people on average burn 8-10 calories per minute of lifting weights. I usually go to the gym and calculate that 75% of my time there was actually spent lifting. Hope that helps :)