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Addicted to liquid sugar
Omg I need a liquid sugar every day. I feel like I need rehab. Once I kick the want for sugary drinks I will be good. I hate substitutions I have tried them all. I just need straight water. Has anyone conquered this habit and how
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Trouble with Water
Drinking water is tough for me. I am a sweet tea/coke type of girl and getting out of that habit has been very tough for me. In the evening I like to get a kiddie cup at home and fill it with ice and sweet tea but I tend to go back for a second drink. I also love wine on the weekends. I started a water challenge for 21…
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Lookig for positive and consistent support
Hey Fit Pals, I am a wife and mom of three bundles, My program is Turbo Jam and Leslie Sansone Walk at Home. I just started over and I am really serious about my weight loss. I'm working on posting all the bad things I eat that may sabotage my diet. I am doing ok for now but consistency has been my enemy for years but I…