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Wow amazing transparency, I truly admire your courage and honesty. That family will come before you know it and you'll enjoy every moment. Keep up your faith and everything will fall in place. Great first step and I'm excited about your journey. Creating your destiny is amazing and I'm glad you're sharing it with your…
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I'm looking for more turbo buddies too. So look for my addition if you all don't mind. I am starting over and I'm on my second week beginner. My plan is to do the beginner schedule then the advanced. I also have Turbo Fire so that's next then on to Chalene Extreme. I'm ready for my beach body and that healthy lifestyle!
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All the information is so helpful. Maybe I've been too stressed about my water consumption. With many of the changes that were suggested in reply I can pull back creatively and still enjoy the beverages I like. Thank you very much everyone.
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Thanks that's a really good rule to go by. I appreciate the tip.
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Me too, I like breakfast but it's not something I take super pleasure in. My husband says that dinner should be my lightest meal. I love dinner it's my favorite meal of the day. What tends to happen is I go crazy on the portions. I also work late and I hate eating dinner at work it's not pleasant. However I have to find a…
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Ugly stuff in = ugly stuff out lol! However, All seriousness though, modify what you eat at work during the day, lower your calorie intake and have a sensible dinner. My dad gave me this advise and his dropped about 80lbs and is no longer a diabetic. Be blessed!
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My eyes have always been an attention getter. I was a baby born with gray eyes and that's not typical for African American babies. As I grew up they transitioned to what they are today and they accent my face well. Watch out for the eyes they get people every time :)
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Keep it up you are doing excellent! The results are awesome you rock!
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I swept my grandfather's house. We are so spoiled with vacuums now so I decided to work on my upper body and cardio while I visited my papa!. Great thread to start thank you.
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Great work, It's in the strength training! Wow amazing results you look wonderful. God Bless
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Those people will reap what they sow. I know for myself I remember all the hurtful things that people have said even how they look. Those looks like you're hopeless and will always be obese. But since I have discovered that loosing weight is half the battle it's your spirit that matters most. Although it still hurts the…
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I am truly inspired by you! Simply Beautiful.....Thank you and keep up the great work! God Bless
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Awesome job! Thank you for the motivation, be encouraged and keep on pushing ! God Bless
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Great Motivation! Awesome Success keep it up! God Bless
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Great Job! Keep up the great work, God Bless!
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Great motivation! Keep it up, God bless!
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Awesome Job! God is Amazing!