Protein pancakes
4 eggs whites 1/2 cup quick oatmeal 1/2 cup fat free cottage cheese 1 tsp. vanilla 1 tsp. cinnamon Whirl it all in a blender & cook like regular pancakes. I make 3 fairly large pancakes and they are all mine. The whole batch works out for me at: 293 cal/3.2 gm fat/32.4 gm protein/35 carbs I have added shredded zucchini…
