LynneGG

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Discussions

Lovin another NSV!
I've never been able to appreciate the importance of NSV until I joined this site. Instead of focusing on the scale I've learned to look at other ways my body and health are changing. Many have happened over the past 6 weeks since I started going to the gym. In the past I would only do cardio and now I do cardio and…
New to MFP
I've tried to so many diet programs but I've finally realized counting calories has been the best choice for me. It took several weeks for me to figure out how to get the most "most bang for my buck". Learning to make choices that would fuel my body versus just eating. I'm still learning and have done alot of searching for…

LynneGG Member

Discussions