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'Be You' programme
Hi Im in England so this programme may not be in the States. My Gp has referred me to a programme called 'Be-You' because I am getting desperate about my weight. I weighed in at 100kg and I am just so sick and tired of trying to lose weight. I am on medication which is know for weight gain, and I do eat during times of…
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How do you start up again after a bad binging few days??
Hiya. Ive had a couple of lousy days. Just lost the plot completely. Ive binged on chocolate cake and birthday cake. Ive ate wheat and starchy things which have made me feel bloated and uncomfortable. I just feel so despondent. I dont feel that I will ever lose any weight. I am feeling pretty low inside and am eating to…
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Newbie from UK
Hi - my second day. I am doing ok. Already done my exercise today and feel good about what I have to eat for the rest of the day. My problem comes when something throws me off course. Stress, tiredness, conflict that sort of thing. Im on hols from work at the mo, so keeping on track. Be good to hear from others to get some…
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Anyone on meds that have put on weight
Hi there. Ive just joined MFP. I am over 3 st overweight. A large part of that has come from medications I am on for depression. I wondered if anybody else had suffered similar. I am very well now, but will be on the meds probably all my life. The weight is getting me down and I really want to succeed this time. Would love…
