Newbie from UK

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Loramy
Loramy Posts: 13
in Introduce Yourself
Hi - my second day. I am doing ok. Already done my exercise today and
feel good about what I have to eat for the rest of the day. My problem
comes when something throws me off course. Stress, tiredness, conflict
that sort of thing. Im on hols from work at the mo, so keeping on track.
Be good to hear from others to get some support with this. Best wishes.

Replies

  • ursy87
    ursy87 Posts: 287
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    Hi, have been on here solidly since mid July, and its the ONLY thing that has shown me how to do things properly. Set realistic goals, log everything, good and bad and check out the boards...loads of advice floating about out there:happy:
    Feel free to add me as a friend if you would like, the more the merrier:happy:
  • dls06
    dls06 Posts: 6,774 Member
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    :flowerforyou: Welcome and good luck.
  • olso123
    olso123 Posts: 192 Member
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    Welcome, you have come to the right place for support and encouragement. I know what you mean about stress throwing you off course. Since I have been on this site I have been very successful at staying on track and be accountable for my health. Feel free to add me for support.
  • Loramy
    Loramy Posts: 13
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    Thank you. It looks like you've been very successful on here.
    All the best.
  • eaglemonster
    eaglemonster Posts: 156 Member
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    MFP, loads of support here, Good luck

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