ok, im a lil discouraged. i joined a gym recently, and was all excited till i had my "complimentary session with a personal trainer" alot of what he said made and still makes alot of sense... but he basically said that without a physical trainer i wont be able to lose weight. and i dont have enough money to pay for the…
Hello! Im new to myfitnesspal and so far ive lost 12lbs. but i was wondering... is it normal to be hungry? i mean, im cutting my calories drastically. and i do try to snack, and drink plenty of water. but i do get hungry. is that ok? i dont want to starve myself. i know starvation isnt the way to lose weight and does more…