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My Success Story
Success for me has finally been reached. Around this time last year, I started working out with the general idea that I would like to join the United States Airforce. At that time, I was the heaviest I had ever been, and when I bought my scale in August, I was astonished at what I was weighing in at. At my heaviest I was…
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Plateau
Hey, I've hit the plateau, and its getting frustrating. I've been working out like crazy, and change up my routing day to day. Ive been adding cardio back into my routine, recently upped a good amount of my weights(i do mostly free weights) and have been trying to up my calories to my mfp advised. I know that my hard work…
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Cleanse
Me and my fiancee are thinking of doing some sort of cleanse come the new year. What are your thoughts, and do you suggest any specific product?
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Boot Camp
Hey guys, Im trying to lose some weight and get in shape for boot camp in the upcoming year. Need to drop close to 30 pounds, and wanted to see if anyone had any tips? Currently, I'm trying to get used to running the mile, and mixing in some weight lifting as well as trying to eat healthy. Any work out tips that you can…
