Marinades - How do you track them?
Hello, my question is related to marinating something. How do you count the calories in marinades? I am specifically to the McCormick's marinades, the ones that come in an envelope and you add a bit of vinegar and oil to create it. If I eat 1/4 of the chicken, do I count 1/4 of the oil I have used? So much is left over…
