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Calories added for calories burned exercising
Why do I get credit for calories burned while exercising? Wouldn't I lose weight faster if I didn't log my exercise even though I do it? For example, I want to eat 1200 calories a day but if I go for a power walk I end up getting credit and eating 1500 calories a day. This doesn't make sense to me. Would live to hear from…
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Calories added for calories burned exercising
Why do I get credit for calories burned while exercising? Wouldn't I lose weight faster if I didn't log my exercise even though I do it? For example, I want to eat 1200 calories a day but if I go for a power walk I end up getting credit and eating 1500 calories a day. This doesn't make sense to me. Would live to hear from…
