Hello, I'm writing to let you know about 'Blackout' Blackout is a British horror short film written and directed by James Bushe, and produced by Scott Power. Take a moment to check it out on IndieGoGo and also share it with your friends. Get perks, make a contribution, or simply follow updates. If enough of us get behind…
I want some ideas please for exercise I can do at home or in a park etc. I don't want to join a gym and I don't have space for equipment at home. Any ideas of how i can get exercise into my life without the gym Thanks :)
Has anyone else found since losing weight you have become alot more colder? I don't know if its me, but i feel the cold soo much now. Is this due to less body fat? Just wanted to see if anyone has this problem!
Hello all, Just joined yesterday, fell off the wagon and need to lose 14lbs, struggle with food diary so this site should really help! :bigsmile:
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…