Hi everyone
Hi - I've been using this site for 4 weeks but only decided to say hello today. I started at 225lbs ~115kgs and I've targeted 1lb a week loss. I'm aiming to lose 55lbs so it will be a long-ish journey I guess. I'm 46 and thinking as 50 approaches I should get back in shape... And it's about time I stopped looking like the…
