Afternoon All, I thought I was about I posted this up. So at the start of April 2012 I made the choice to loose weight and get in shape! I started this weighing 18 Stone and through a calorie controlled diet and working out 3/4 times a week and LOTS of grit and determination I have have managed to loose over 5 stone and as…
Hi All, I've been using the my fitness pal app for a while now and thought it was about time to introduced my self. I'm Adam 28 and 6ft 1in and I'm in need to loose weight and get in shape. When I seriously started to work on loosing weight at the end of April of this year I was115kg (18 stone)! Now just over a 6 weeks…