I am going shopping tomorrow for food and would like to add more healthy items to my familys dinners. I already buy lots of fruits and veggies I guess Im just looking for some healthy dinner ideas to bring to the table. Cooking is a pain for me most nights as I cook for a very finicky and picky eater. Any idea would be a…
I'm not sure this is the place for this post, but here goes. I have been sinking into this depression over the past week. I am just feeling unmotivated and stressed to the max. I am trying to improve my health and lose this much needed weight but I am not seeing any results. I am very obese but you wouldnt know it if you…
Hey all, Has anyone on here tried Zumba? I had this suggested to me by my cousin and I'm wondering about it.... Does it burn alot of calories? Is it any fun? or well as much fun as a workout can be?
How does one start a introduction of this size? Size gosh that word gets to me :( Anyways I am new here and decided to put out this small introduction after hearing about my best friend sams responce. This is day 2 on MFP and I am loving it. I find it so amazing that this site is around. So enough of the rambling on to my…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
