-
Hi, New to the group
Hi everyone. I'm new to the group and just wanted to stop in and say hi. Introduce myself a little. I am 57 years old, and last week I was diagnosed with Type 2 Diabetes. I'm pretty sure I got this from Emotional Eating...as my go to comfort foods are carbs. Anyway, hoping I can learn new ways to deal with my feelings than…
-
New to the group
Hi everyone. Just wanting to take a minute to introduce myself. First of all I was so happy to find a group like this on MFP. So very thankful you all are here!!! I am 56 years old. I have Neuro Behcets, Fibromyalgia, Arthritis, and Restless Leg Syndrome. And I am in some degree of pain every single day. I don't even…
-
Water and sodium
Although I stay in my calorie range, and am losing weight, I go over on my sodium level almost always. My question is....does anyone know if drinking water actually helps flush sodium out of your system?
-
Hi, introducing myself
Hi, my name is Vicky. I am 52 years old. I have so much weight to lose. I feel overwhelmed. I wasn't always big. It's only been since 2001 when I was diagnosed with an autoimmune disease, and had to quit working due to flare ups, blood clots, etc. I currently take chemo drugs and anti rejection drugs. I moved to California…
-
I have 100 lbs to lose. Starting over. I need encouragemen
Hi, I am not really new to MFP, but starting over again. I have so much weight to lose. It feels overwhelming. I suppose it actually is overwhelming. I am ready to get healthier. Ready to change my lifestyle and my way of eating. I need encouragement. Thanks for reading! Vicky aka ( CaliVictoria)
