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Rain
Just wanted to make sure everyone is safe with the rain we have had the last day.
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Not Counting Calories
I just wanted to know what peoples thoughts were not not giving a damn about what their calorie in/out is. I have chosen to try my best to eat as healthy as I can. I don't get it right all the time, but it is a hell of a lot better than what I used to be like. I'm not on any sort of diet, they just don't work long term. I…
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Doing it for my kids
As a father of 2 I came to the realisation, that being an overweight father was not what I wanted to be. My father was obese when I was growing up and I dont recall him getting outside and playing with us kids. I don't want that for my kids. I want them to have happy memories of their childhood, filled with lots of fun…