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What is your go-to breakfast?
I'm in a bit of a breakfast rut. I usually bring my breakfast to work and eat at my desk. Looking for some new, semi-portable breakfast ideas.
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Banana Peppers
My garden is producing TONS of banana peppers, and I need help using them up. Anyone have recipes?
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Confused about protien
I'm confused. On one hand, I hear that a serving of protein is 4 oz. On the other hand, if I am trying to reduce my carbs and up my protien intake, I am supposed to get at least 100 grams of protein a day. 4oz of meat has about 25 grams of protein in it according to what I have seen in the database. So if I eat a serving…
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Time to get serious - for my health
It's time to get serious again. I lost 10 lbs before I got married 3 years ago and 20 lbs after (found out I was diabetic and actually followed the eating plan) - first time I EVER that I managed to actually lose weight. But with the stress of infertility treatments and just life I gained 20 lbs back (at least I didn't…
