Hello, I am not new to myfitness, however, I have been away for four years. I am on a journey to reduce my blood pressure from 146/92 and to lose 40 pounds (250 to 210). I am looking forward to any support that you want to provide.
Hello Everybody, My name is Mike and I am new to MFP and Looking forward to achieving new breakthroughs in Health and Fitness. I have tried to go at it alone with very little success. A friend recommended this site to me yesterday. I started tracking my calories and was amazed at how easily I can have a 1200 calorie meal…
