Has anyone had cravings for a protein shake? I have been craving them lately. I always have one at breakfast and have been adding one at night before bed. Atleast I don't crave junk food anymore!!
Hi everyone, a friend told me about this site and I just love it. I really like being able to track my food with the nutritional info, that's way better than just writing it down on a piece of paper. I have lost 80 pounds so far and hoping to get another 40 off by Christmas.