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Welcome Sharelle, This a great site that has really helped me stay on track, you can find great support and info. Best of Luck!
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Hi Carrie, Welcome I am Angela from Indiana.
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You look great !
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Glad to see I am not alone. I have never craved anything healthy my whole life...lol I must finally be doing something right.
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I have been drinking Designer Whey strawberry at night and Syntha 6 carmel latte for breakfast.
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Thanks!
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Designer whey shakes have a 100 calories and 18 grams of protein and taste pretty good. I was also surprised to see how high in calories some of the shakes are. Best Wishes!
