tealskater

Discussions

JMBR - resistance cable
Hi all - when I started JMBR, I didn't get the cable with my program so I bought the nearest equivalent I could find at the time - a set of pilates bands. However, having done Workout 5 for the first time tonight, I have realised that the bands are too short, so I am going to have to look for something more suitable. So,…
JMBR Week 3
I started Phase 1 Workouts 3 & 4 this week - Workout 3 on Monday and Workout 4 on Tuesday. I must confess - I hated Workout 3 - I cannot do push-ups or planks to save my life, so really struggled with a lot of the moves! Seemed to spend much of the 30 mins sitting on the floor feeling thoroughly defeated :cry: I even began…