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Brooks Ghost 5's vs Nike Structure+ 16's
Hello all, Not sure if this is the right place in the forums to post this so bear with me! I went to a running shop last night and had the gait analysis and what not done, and I've narrowed down my new running shoes to either Brooks Ghost 5's or Nike Structure 16's. I know absolutely nothing about trainers, I find both…
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Edinburgh, Scotland
Hi all, Looking for some help/advice from anyone really, but anyone in Edinburgh would be most appreciated! I'm up for two nights from tomorrow on a business trip and trying to think of healthy things for dinner. I'm staying in a hotel not far from the Omni Centre and in past have just ordered room service. Want to be good…
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Mini Goals Help!
Hi, I started on MFP this week and wanted some advice on setting up mini goals. I've got 100+lb to lose which is an incredibly scary number. I read a few people saying that mini goals and targets are a great way to keep motivated, but I have no idea what realistic targets are and don't want to dishearten myself or to feel…
