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Why do people write bump after a message in the forum room?
I am really curious and want to know. Loads of people write the word Bump after posts why? If you answer this question Thank you! I've been wanting to know for a while now :)
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The New girl that can't get use to lbs :)
Hello, I'm fairly new to this. This is the best app I've downloaded on my phone and it's even better on the computer. Feel free to add me I am trying to loose those last few pounds which I'm finding so hard. And yes I always have to work out what it is in stone because I can't get use to seeing things in pounds XD I don't…
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Lunch ideas that are low in protein and fat
Hello I've only been doing this a couple of weeks. I'm fine at keeping my calories down but struggling with keeping the amount of protein and fat I have down. If anyone could recommend any simple meals to have at lunch time it would be much appreciated. I think I am having too much bread. I usually just have a sandwich at…
