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New to the forums but not MFP
Hey i am becky age 33 ive been married going on 15 years this year i have 4 kids 3 girls ages 6,9 and 11 and 1 boy age 12. I have overweight my whole life except feom 13-15 i was 120lbs from 210 by just walkinga nd barely eating. I started on jan 20ish and lost 10 lbs so far i have had many feeled attempts but this time…
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Question about my BMR
So i checked and mine is 1883 so what should i be eating to lose i still have 94 more lbs to lose ive been on a 1400 clorie diet but have been stalling here and there i am 30 years old 5ft 6 in and 244 lbs
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decided to do squats and
i feel like i pulled muscles in the front of my thighs aghhh its to the point where my legs keep almost giving out and just to sit down or stand up is worse then labor pain i think what the heck could i have pulled?
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always over on carbs and sugar
no matter what i try i am always over on what they tell me my allotted carbs and sugar for the day. i used to drink 3 32 oz sodas a day now i am down to 1 or 2 12 oz soda which for me is a big step i am working on cutting those out slowly but even days i dont have pepsi's i am still always over even when i dont have enough…
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support needed please add me
I am looking for more support and friends on here please add me :)
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Is anyone on a 1,200 calorie diet
I started a diet on feb 3 2 days after my 30th birthday i lost 10 lbs pretty quickly like 5 days. But then i got sick lost more weight then a week later gained it back so now i am still at the 10 loss mark i am eating 1,200 calories a day. I still am going over on my carbs and sugar so i am tryna work with that but i am…
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hey
i am not exactely new to the site but i dont use it as much as i should my name is Becky i am 27 with 4 kids ages 7,5,3,1 i just celebrated my 9th wedding anniversary yesterday. I started a diet on June 26th and have lost 44lbs since then. i was 255 and now i am 211 my goal is 150lbs .. nice to meet you all