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hello and new to this group
Hello every one . I'm new to this group i have been on mfp for a few years but just come back to it as i got weighed after christmas with a 6lb gain not happy . I have had a under-active thyroid for some years and i am taking thyroxine 75gm .i exercise twice a week swimming and gym some times both on the same day. I also…
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put weight on gutted
lost 2 lb first week then got weighed today , and put 2 back on exercised every day aerobics and kept in my calories . i have to say i did lose 2 percent fat though . i am all bloated this morning and fingers face all swollen could it be that i don't know . but i am trying my hardest to not jump off wagon today .
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hello
hi all just started this monday have problems with weight loss so here goes:smile: