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amazing well done you
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yes i know Afura i am trying to be focused the good weather should be here soon that always makes you feel better . I'm waiting for mri results when i get them I'm going to doctors straight away about the tiredness.
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that is a good weight loss .
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once a week me to on a Friday so i can have a treat on Saturday . your body fluctuates so much hunni good luck
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wow what a debate this is . some people need support for everything in there life and using face book is to open you have so many friends . on here you are anonymous and hope fully you have friends on here that are interested and care i do with all my mfp friends i will listen and help any body make sense of there life…
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8i want the zumba for wii as soon as its released over in england any body using it or got any opinions
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well done lou lou on the 40lb loss way to go . i cant still remember every body but i have caught up with every body now , and it does give me inspiration . im going through menopause due to having every thing out in nov. and i cant understand what is going on with my body . i feel all bloated and im exercising every day…
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i have the your shape and thats gives you to many calories lol but i love it . i have the biggest loser 2 only been on it 2 prefer your shape .
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i have just bought your shape good price at the moment . and it is the best i love it . it as a camera that you put on your tv. not so good that you can see yourself doing the exercise but it sure keeps you motivated . it tells you what your problem area is and its very accurate i can tell you . you can also add weights…
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thank you for all your support and good answers i will not let this affect me today and keep at it :smile:
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hi ladies just been catching up with the posts happy new year to every one all operations done with now trying to get back to fitness .
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well you come to right place here , i to have loads health issues you will get lots support here
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hi every one im back after yet another operation . my last i hope . well i have gained a little but back on track now . i can see some of my friends are now grandparents since my last visit , congratulations going to read the posts and get up to speed with every one
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i go to bed with cup sweet tea . when i get up im not hungry lol
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hi ladies just a quick post not caught up yet with all posts . i am going for a SWIM TOMMORW posting it on here to make it official s'o i will have to do it lol , hoping to do 1 hr swim will let you know if i managed it , x
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Chiclet glad its getting sorted with your mom the story was so sad . .love the idea of getting clothes altered im going to do that for a couple things that i love to wear that are now to big . ihave been on the wii again today for 1 hr and enjoyed it going for a swim tues to . cant wait to get under 11st going away in sept…
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good morning ladies loved the photos everone put on here just got the wii fit out and had a 1hr and 10min session and feel really good so my goals for aug is to lose 5 ilb this is going to be hard for me but i need to exersise more to achive it . positive thinking drink more water as i have stopped drinking it as much .…
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good morning ladies :flowerforyou: this is a very important day for me i go back to gyne when i had my opp to remove my large cyst and ovaries they could not do it because it as attatched itself to my bowels and bladder:noway: well i still am in lots pain and need to tell them i need this sorting . :grumble: the thing is i…
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what about having a breakfast bar just a thought
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well got on the scale and it did not move , but we have had a birthday and unhealthy choices this week . so im glad i did exersise because i would have put on . so a better week for me next week . hope every one as a good weekend eat the veggies every one
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good morning ladies . had better day yesterday doing the pain med suggestion , did all my exersise and loved it . going to get me loads veggies to to roast in oven , never thought about putting sprouts in there i love them. cant fit any exersise in at the gym today :sad: but walking to work and back have great day every…
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hi ladies had great spa day and burned some calories to . worked with a friend last night who told me to take 2 kinds pain meds every 2 hours well done that today and felt more comfortable. kinda thought a doctor would have told me that but eh Chiclet well done for your 6pound off thats fantastic . dont be dissapointed…
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tiarapants :laugh: they was tramodol soooooo strong feel a right twit :blush:
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morning ladies . well got a confession i did not do the wii fit mon am . so to make up for it going to the gym today got it all planned out what im doing , :blushing: thought i had spelled it right barb lol will post a pick wed of daisy she is adorable . i also had a yorkie a few years back im having ladies problems and…
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:flowerforyou: well i did it again at the gym and burned 587 calories . moms birthday tomorw and we having a party for her pie and pea super and choclate cake . i can hear you all gasp . i have added it already and got to do wii fit before work to make up for this , i dont eat like this at all . but i dont think it will…
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well ladies i did it i went to the gym , boy did i enjoy it . only did 45 mins but i am taking it steady going again on sunday . welcome to all newbies hope every body as good weekend where ever they are
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good morning every one .love reading all the posts . and every body is doing so well . i hope i lose a pound on friday will be very happy if i do .and yes going to gym friday lol . every body have a good day .
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hello every one checking intoday . still not gone to gym yet im buliding up to fri thats when im going to go . had a good sleep last night . and had light breakfast going to walk a little now . the dear old lady i look after i got the doctor for her yesterday , the doctor says she got stomach cancer . i feel so sad. she is…
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happy 4th july to all my friends over the water. this is my july wish list . i need to get back exersising its most inportant. . but i feel at a loss as i have to go and see surgeon on the 20th july for my 3rd opperation since christmas you ladies will understand lady bits . i dont seem to be able to focus and i dont think…
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hi from sheffield its great site you will get all you need on here some great people
