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Progress... and why progress pics are better than the scale
This is my 5 week progress... counting calories - eating around 1800 - and doing Insanity. I had only lost 4.5 lbs at this point, and was feeling frustrated and defeated and ready to throw in the towel based on what the scale was showing me. So glad I took the pictures... they tell a whole different story! I encourage…
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Heart Rate Monitor - Suggestions?
I want to purchase a heart rate monitor to use while I exercise - currently doing Insanity, but just not sure which one to get. I know the ones with the chest strap are supposed to be more accurate, but beyond that I am at a loss. I ordered one from Amazon, only to find that it was made specifically for walking/jogging and…
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How to stay motivated while navigating a crazy busy life!
Love this site.... and was doing so well... 12 lbs lost in 7 weeks! Then life/work got extremely hectic & all my bad habits came creeping back. Have only gained back 3 of what I had lost, but need to get back on track. Any tips on how to do this with a very crazy schedule? I'm a single mom with 3 kids who works two jobs -…
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Need motivation!!!
I am looking for fitness friends who like me, are single parents with busy kids and busy work-schedule. I find it so hard to stay motivated to exercise, to take the time to get a workout in and buy/cook healthy foods, with my hectic schedule. Work, school, dance, football, baseball, skiing, golf.. always so many places to…
