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Anyone on the Far South Side of Chicago?
I want to start running and need a walking/running buddy (coach). Anyone?
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Calculating Calories Burned from DVDs
I apologize if this question is answered elsewhere but when putting in your exercises done for the day how do you determine which exercise (step aerobics, running, etc.) to choose? For example, I did a "Firm" CardioBlast (or something like that, don't have the DVD near me) and I wasn't sure what to categorize it as so I…
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What's old is new again
So this is my second go round at trying the online fitness thing. My name is Tamela, but everyone calls me Tami. I am a 33 year old mother of three boys ages 6, 2 and 2. I realize now that the reason for my starting and stopping in the past was due to the fact that I was trying to recover from the birth of my 2 year old…
