cham1210

205

Down 2 lbs

I haven't tried it but would like to. Where can I get information about starting the program?

No change Still at 209. Haven't exercised since Sunday, feeling fluish and hoping it'll pass soon....:frown:

I feel like I'm coming down with the flu. I'm going to go home and get (more...since I kept dozing off at work) some sleep. See you all tomorrow.

209 Down 1 lb.

I feel your pain! I was on prednisone for a few months after having my twins. Add steriod weight to postpartum weight...ugh! Welcome and you can do it!

Level 2 30 Day Shred Current weight 210 2 pounds lost!

30 Day Shred level 1-completed!:happy:

sw 212 gw 155

I am a recent member of this team, I'm 33, a librarian, wife and mom to three boys ages 6 , 2 and 2. I gained 65 pounds during the pregnancy with the twins and am still carrying 50. I want it gone---not pregnant anymore so I don't need it!

Add cham1210? sw: 214 gw: 155

Can I join? How do I do so?

I read on another site that you should enter the video as circuit training and it'll tell you how many calories. This is what I do so it comes to 256 calories.

I want to start running and need a walking/running buddy (coach). Anyone?

Day 2 of the 30 day shred!

30 day shred DVD today....killer!

me too, put me in!

Thanks!

I apologize if this question is answered elsewhere but when putting in your exercises done for the day how do you determine which exercise (step aerobics, running, etc.) to choose? For example, I did a "Firm" CardioBlast (or something like that, don't have the DVD near me) and I wasn't sure what to categorize it as so I…

You have to have the will power to say no thanks. The more you dig in your heals and say "no" the clearer the message will become that you're serious about meeting your goals. For example, I no longer "ask" if I can go exercise when my husband's home, I "tell" him that's what I'm going to do. If he objects to your lack of…

Ditto. Know that I am struggling with the same thing!

Awesome!

I wanna be like you when I grow up! :wink:

Congratulations. Oh how do I miss my "normal/healthy" BMI!

Thanks to everyone for their encouragement!

Understood. My husband will eat a pint of hagen daas right after the "I'm trying to cut back" conversation!

So this is my second go round at trying the online fitness thing. My name is Tamela, but everyone calls me Tami. I am a 33 year old mother of three boys ages 6, 2 and 2. I realize now that the reason for my starting and stopping in the past was due to the fact that I was trying to recover from the birth of my 2 year old…