Apart from the conventional methods of stepping on the scales or measuring your tummy, have you noticed any other interesting/unusual ways you've lost weight or improved your body shape? Here are a couple I've noticed over the last week: - the watch I bought in New York (holiday) in July is now moving freely up and down…
Hi I've been using MFP for about a week now, it's great motivation tool to keep you on a good path. I'm looking to get back in to shape after a year without sport following an ankle injury (and surgery) from playing football. Just getting back to exercise now. It'd be great to make new fitness/health buddies on MFP. Good…
