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KIWI FRUIT
Hi from TCI Does anyone eat kiwi fruit with the skin on? Growing up in Australia my mother always made me eat the skin - said it was the most nutritious part of the fruit (hey this could be an old wives tale??) Yes, I know the skin is hairy but if you take a vege brush and scrub off the hair then it is not so bad. Looking…
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THE FERTILITY DIET
Is anybody out there following the Fertility Diet? Looking for support and good recipes inline with recommendations from the authors of the book. Having to get BMI down from 26.5 to an about 22/24 Sandy 44
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VITAMINS
DO YOU ADD YOUR VITAMINS INTO YOUR FOOD PLAN? SANDY44:happy:
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44 time for a change
well this is my first day of being a myfitnesspal. 44 year old with secondary infertility and suffered lower disc protusion from a bad accident (balcony collapse) four years ago - back is now strong - after two ivf's and loads of infertility now time to get my life back on track. I loved the food calorie log - wow it makes…
