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Obese woman meets P90X
I am going to start P90X tomorrow. I am a 36 years old woman and weigh 203 lbs. I have lost 40 lbs in the past 6 months so exercise isn't a stranger to me, but I have to admit I am scared, really scared of P90X. Is this something an obese woman can accomplish? I am looking for a support group to get me through this and…
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I finally get it!
I am 36 years old and have been over weight since grade 5. I have spent minutes, hours, days and weeks every year wishing I was thin, healthy, sexy, energetic - the whole package. Last night I couldn't sleep. All I wanted to do was go jogging, but I'm too out of shape to do it. I tried, lasted 3 minutes and just walked. I…
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Need Motivation to loose 91 lbs
I just started here 12 days ago. I have been working hard to eat healthy and work out and I have lost 3 lbs so far. I have been overweight all of my adult life and it is on my mind every day how I want to be a healthy size, but why can't I just do it? I need to loose about 90 lbs. I don't know how to motivate myself.