Smilee3233 Member

Smilee3233 July week 5 PW: 230.0 CW: 227.0

Smilee3233 July week PW: 230.2 CW: 230.0

Smilee3233 July week 3 PW: 232.6 CW: 230.2

Smilee3233 July week 2 PW: 234.2 CW: 232.6

June 29 Tracked food: yes Under calories: yes Exercise: yes

Smilee3233 July week 1 PW: 235.0 CW: 234.2

Do weigh in's start this week? I am Monday's and don't want to miss if I should be submitting today. :smiley:

Hi Team, I have given myself a six month challenge to lose weight, lower my cholesterol (I’ve just been prescribed statins 😩), and improve my overall health. I am 44, married, mom of three teens & three dogs 🐶, working full time (currently from home) in Ontario, Canada. The gym has been closed since mid-March due to COVID,…

Smilee3233 June week 4 PW: 235.8 CW: 235.0

I’ve recently discovered if I eat enough before noon, I can cut my evening snacking to pretty much zero. This is whole food, high fibre, healthy food. If I slip back to skipping breakfast or having a nutritionally poor breakfast - watch out - I’m going to snack all night! Lol The hard part for me is being organized enough…

Smilee3233 June week 3 PW: 239.2 CW: 235.8

Mini-challenge I hit a minimum of 30 minutes a day this week. Walking, cycling and rowing. 🚲

I set up a timer to water my garden automatically so I never forget, or have to worry when life happens. Veggies are growing even if I’m too busy now! Lol

Mini-Challenge: Got 30 minutes on the stationary bike during a meeting today! 😊

Smilee3233 June week 2 PW 239.2 CW 239.2

Awesome Challenge! I went on a 45 minute bike ride today down the camp road. Hill after hill on the dirt road, I thought I was going to die! 😂

Smilee3233 June week 1 PW 240.9 CW 239.2

Hi Team, I have given myself a six month challenge to lose weight, lower my cholesterol (I’ve just been prescribed statins 😩), and improve my overall health. I am 44, married, mom of three kids & three dogs 🐶, working full time (currently from home) in Ontario, Canada. The gym has been closed since mid-March due to COVID,…

I am Super excited to start this challenge!

Smilee3233 Monday 240.9

I’m in need of a good challenge!

Vegan, pushing towards whole food plant based. Lots of weight to lose. It would be nice to have a healthy eating group create some challenges.

I’m interested. I’m 43 and have 100 to lose.

Username: Smilee3233 Week: October Week 3 PW: 240.0 CW: 239.8

Username: Smilee3233 Week: 0ctober Week 2 PW: 241.1 CW: 240.0

Username: Smilee3233 Week: 0ctober Week 1 PW: 242.1 CW: 241.1

Hi! I am very excited to be part of this challenge! I’m 42, married Mom to 3 kids, 14,16 & 23 years old, and have 3 dogs. My biggest struggle is evening and weekend snacks or “treats”. I’m looking to improve my eating habits, increase exercise and build muscle. My ultimate goal is to have a healthy body, that is resistant…

Username: Smilee3233 Weigh in day: Monday Start weight: 242.1

I’d like to join!

I'm interested too!