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weekly weight loss
Hey friends. I have another question. What is everyones weekly weight loss goal? I can't do 1200 calories a day. Some people can but its not for me. I work out 5-7 days a week usually 60-90 mins.
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eating exercise calories
Hi mfp friends. I need help with eating my exercise calories. How much calories does everyone eat? Do you eat all or some even if you go over 2000? Thanks :)
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im new /need help
hi everyone! im a mother of 2. tired of being uncomfortable in my own skin. i was wondering if theres any stay at home moms out there that could help with the calorie friendly meals that everyone can eat. i know if i just stick to just the healthy food items i will end up just gaining weight back. so please share your…
