Any hints to help over come the aches and pains ??Should one resort to taking some painkiller or just put up with it...I have had to two ops in the past 5 years and having taken up exercise I am having some issues, along with the regular aches and pains when one begins an exercise programme...I am trying to ease my way in…
My niece told me about this site....I have35 kilos to lose which is.77lbs.... it sounds terrible in pounds.I can only describe myself as a procrastinating emotional binge eater.I am a cancer survivor my weight really got out of hand during my illness, and i thought people with cancer were meant to get all skinny and…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
