Post operation exercise...
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sbebes
Posts: 2
Any hints to help over come the aches and pains ??Should one resort to taking some painkiller or just put up with it...I have had to two ops in the past 5 years and having taken up exercise I am having some issues, along with the regular aches and pains when one begins an exercise programme...I am trying to ease my way in to it...should I cut back or just carry on?
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