vixxy83

Discussions

light exercise
hey guys, i was just wondering if there is any light exercise. Ive been doing 30ds and JM banish fat boost metabolism for 3 days now and my back is killin me so wont be able to do it, cant really go outside because its actually gone cold and with me coming out of hospital with my asthma isnt good to be outside in the cold.…
Question for the ladies
i was just wonderin if anyone overeats or gains a couple of pounds during "the time of the month" i just dont know whether its just me who has this problem because i can exercise like mad n still gain it but yeah i do over eat aswell not too much mind i just crave the junk.lol. Anyone else have this problem ???
Negative Foods
hey guys i dont know if you know about negative foods but these are foods that burn more cals than their content. heres a list: Negative calorie vegetables: Aubergine, Asparagus, Broccoli, Cabbage, Carrots, Cauliflower, Celery, Chicory, Cress, Cucumber, Fennel, Gourd, Leek, Lettuce, Marrow,Peppers, Radish, Spinach,Tomato,…
newbie
hey im new here n just wondering if anyone can help me out ive tried diets and exercise on my own before but havent had any luck i guess there wasnt any support so if any one could give me that, that would be great :happy: