Quit smoking and not losing
So here I am on month three of not losing any weight...nothing...zilch...nada...stuck at 144. Every time I get on the scale it says...144. I hate the number 144. I do, I hate it. I would rejoice to see. 143.5, anything other than 144. Anyway, I have a very clean diet, I lift heavy, my macros are in check, blah blah blah. I…