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HELP! Mommy trying to lose weight w/ 2 kids under age of 5!
Since my second child has been born I have been struggling greatly on trying to get on track with eating clean and exercising. It just seems the scale keeps moving in the wrong direction. It's very disheartening but I have not found an easy balance. Any tips/suggestions?
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Meal Plans
Can anyone offer any meal plans they used or currently using that has helped them be successful in losing weight? I feel I'm all over the place.
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HOLIDAY HUNGERRRR!!!
Do you guys/gals have any eating tips for the upcoming holidays??? This is the first time I had to come to Thanksgiving and Christmas dinner and actually watch what I eat...ughhhhh..."pass the turkey please" but seriously what are some good ways to avoid packing on extra lbs but still being able to enjoy dinner.
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TO DONUT OR NOT TO DONUT
I love pastries! Feel like I'm depriving myself but not eating any...If I have a donut but still under my calories, is that okay???
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WATER INTAKE
I do not have an issue at all with drinking water. I'll opt for water any day over juice and soda....however, I just simply cannot drink the recommended 8 glasses a day...Im just not thirsty. What should I do? I don't like to force myself to drink or eat anything....HELP!
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Baby weight is depressing!!
Hi All! My name is Tiffany and I am new to Myfitnesspal...My daughter is now 1 and I am still struggling with getting this weight off..The bad part about the situation was that I did not gain a lot of weight from my pregnancy and I lost all of it plus more but gained it right back from being on maternity leave, sitting…
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Fat burning / Cleansing Teas
Has anyone ever tried fat burning or cleansing teas with Senna?? I drink a cup last night for the 1st time and it stated that it is suppose to help with weight loss and cleanse my system. I wanted to know if it actually works. I've been running to the bathroom all morning (TMI) :tongue: but I need to know if you actually…
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O-Ding on Protein
This is my second day and I have already gone way over my protein limit. Did the same thing yesterday. Could this have an adverse affect eating too much protein? How can I make sure I eat the right number?
