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Eating when Bored
Someone please give advice on how to not eat when bored! I do not keep unhealthy things in my house which I think really helps but I find myself still wanting to eat when I am bored, especially on the weekend!
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One day off dieting
I was wondering if anyone else did this? I have just started changing my eating habits and before when I dieted I would always fall to temptation after trying so hard not to eat certain things. I would feel like I had failed and would just keep eating things I wanted bc I felt like I had always blew it. And I know that if…
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Eating Schedule
I need to tweak this to make it work. I take night classes so by the time I get home I am so hungry don't feel like cooking and not sure what to eat bc it is so late! I need help making this work because I still feel like I am hungry most times! 6:30-8:00 - Eat breakfast 9:30-11:00 - Snack 11:00-1:30 - Lunch 2:30-3:45 -…
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Hi
My name is Renee and I have just started this journey. Again....lol. I am a lurker but I decided this time to participate and to seek advice from others who have successfully done what I am now trying to do! I just wanted to say hello and I hope that I can make some new friends on this site! Have a good day! :)
