-
What if the doc is happy with your weight loss but the sig.
I'm 5 foot 5 and now weigh 152. That's after joining a gym and this website. I started at 200 pounds in January of 2011. I saw my doc about 10 days ago (I have adult onset diabetes) and I asked him what he thought at 157. He was satisfied with my BMI at that point, he said, although according to the chart at 57, the upper…
-
Going out to eat randomly
I HATE going out to restaurants and asking for something small and hot, and they bring you out a ton of food that's hot in temperature, not spicy (Mexican). NO idea how many calories I consumed, and I took over half of it home, with little intention of finishing it EVER. I much prefer going out to places with posted…
-
Hey There! What's up? 56-years-young and determined!
I retired from a basically desk job I'd had for 10 years. Very stressful, poor eating habits (lots of fast food) and only on-again off-again exercise of any kind. Weight has fluctuated from 164 to about 205 over last 20 years. I'm only 5 foot 5 1/2. At the beginning of this year, after being retired for a few months, I…
