I am looking for tips on the best things I should be eating.....I am not a picky eater, I have grown up on good old Southern cooking(though I don't live in the south, lol). I have been eating many salds, fruits and veggies but would like more variety....I also really don't know much about good nutrition....please help :)
I am a 31 year old mom of two very active boys, one is 8 and the other is 6. I find myself watching them play more than actually playing with them. I always thought I would be the active mom, playing catch, shooting hoops, going on nature walks, but that has not been the case. I place some of the blame on working full time…