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That is soooo amazing.....I am so proud of you and want you to know that you are now one of the people that will inspire many many people just beginning their journey to a healthier happier life.....you are amazing!!!! So glad I got to read your story and am so motivated by it.
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I wish mine would too......he grumbles every time I cook a healthy meal.....but that isn't gonna stop me, lol
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Aw....you should be so proud of what you accomplished.....37lbs is so awsome!!!! You are stronger than you think you are, you proved it by losing 37 lbs.......dig deep and remember why you started this and find that stregnth again....I know it's in there.....I am very proud of what you have accomplished already :)
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Love love Jillian.....she is tough but makes it barable.......and she really burns it off of you.....I skipped her this week and can't wait until Monday to do it again!!!!
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Did you girls start off doing this much? Or is this something you have worked up to? I would love to work out that much, as I enjoy it, but I don't think I would be able to get out of bed the next day, lol.
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Aw man.....you said McDonald's :(
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^^ Love this :heart:
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The fact that you feel bad about the choices you made means that you are a new person, would you have felt bad before?.......no, way to go and tomorrow is a new day.....you can do this, you want this.......more power to you for tomorrow!!!!
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Lol.....That is now my new motto!!!! Love it!
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You are bad :)
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I like to listen to anything I know the words to so I can sing at the top of lungs.....lol, my husband and my kids ask that I workout when they aren't here, lol
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Thank you for the great ideas and recipes.......much appriciated :)
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I have just started cleaning, cutting and bagging all of the fruits and veggies I buy as soon as I get home from the store....this has helped so much. Before I go to work, I just grab a couple bags of them and I am off. When I get home at night and want a snack I can just grab a bag.....it is a great idea!
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Sure wish I was closer....I would ride and walk with you!!
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So sorry for your loss......but congrats to you for your gain of a new life!!! You are an inspiration :)
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Wow......very impressive....congrats to you and know that you are an inspiration :)
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You have my support too :) Request sent!
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I love the support on here....I am a yoyo dieter and have really stuck with it since finding MFP.....I hope you get the support you need....good luck!!! Feel free to add me :)
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Your muscles will feel better if you work out today....it will loosen them up, I do always try to rotate wich muscles I work so I am not as sore.
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Welcome back, I think not tracking your food so much might be a good idea, I feel the same way when I do not have such a great day and I do obsess over what I am eating, stresses me out after a while and I eventually give up......good luck to you.
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I am not a specialist by any means and am just starting this healthier more fit life myself, but I will tell that MFP is awsome.....you will get more support and more motivation here than you could ever imagine....anytime you feel sad or defeated, punch it in here and their will be many people to hold your hand and you…
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Too Funny :)
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Who won this fight?
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I do have an ace bandage you can use, or bring your sewing stuff and I can just alter the sports bra you have.
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Remember what we used to do with our shirts when we were little? Pull the back of your sports bra in a bunch as tight as you can and use a ponytail holder to keep it tight, then tuck it under, kind of red neckie I guess, but it will work for short term sista.
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Yaaaaaaay for you!!!:drinker:
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I'm a mommy in the same boat, wanting to lose again, only I will succeed this time!! Add me and we can do it together:happy:
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You can do it!!!!!! The first step is the hardest.......good luck to you, I know you can do it, someone told me yesterday that I am a mom so I am powerful......always remember that......YOU ARE POWERFUL!!!!!!!!
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So funny......I have huge tatas and wore two bras for the first time today to see if it would help.....and it did, just a regular bra does not keep my tatas from bouncing rediculously, just a sports bra and they bounce as one and sometimes can come out of the bottom if I am running or jumping......wearing two bras helped…